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Jan 30, 2018

Many people wish they could do something other than their usual 'day' job, but see it as a challenge to break away and take that chance.  Gerard Murphy did this not once, but twice, and we learn from him what enabled him to do this.

Jan 23, 2018

In today's fast-paced world, resilience is a critical skill to move through the challenges you face every day.  Eileen McDargh shares her expertise in resilience - and in presilience, or pre-emptive resililience, a life skill you work on daily, in today's meh2YEAH! Pro-File Podcast.

Jan 16, 2018

Robin Grant created a landmark program for at-risk and homeless kids called 'For the Love of Learning'.  While the program was designed to help the kids, she learned a great deal from them in return.  And like many committed to a cause, she gave it her all. When she stepped back from that, she learned how...

Jan 9, 2018

There's a lot of talk about mindfulness, but a lot of people are challenged in applying it in the workplace.  In today's podcast, Holly Duckworth, an expert in mindfulness for executives and business, discusses the steps to make it work in business.