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Jan 16, 2018

Robin Grant created a landmark program for at-risk and homeless kids called 'For the Love of Learning'.  While the program was designed to help the kids, she learned a great deal from them in return.  And like many committed to a cause, she gave it her all. When she stepped back from that, she learned how...

Holly Duckworth

Jan 9, 2018

There's a lot of talk about mindfulness, but a lot of people are challenged in applying it in the workplace.  In today's podcast, Holly Duckworth, an expert in mindfulness for executives and business, discusses the steps to make it work in business.

Nov 20, 2017

Everyone comes through challenges, but how often do you stop to see the path and possibilities that challenge could have opened up for you?  Today's meh2YEAH Pro-File is with Mike Domitrz, who transformed his life as a result of a major challenge.  We explore what took him there, and also how he practices mindfulness in...

Nov 6, 2017

How often do you have a 'gut feeling' you shouldn't do something, but do it anyway - and then have everything go wrong?  Imagine being able to access your intuition easily whenever you need and prove to yourself whether it works or not - that's what you'll learn in this week's Pro-File meh2YEAH podcast.

Oct 30, 2017

Melanie Goodchild is an expert in Social Ecological Systems (SES) and how indigenous thoughts underlie much of that.  In this meh2YEAH! Pro-File Podcast we explore how SES applies widely from the broader issues such as climate change to our own lives.